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The Wellness Blog by Dr. Fatima Iqbal
Expert tips and insights on weight management, wellness, and healthy living to help you thrive.


Empowering Muslim women to lead lives out of the kitchen this Ramadan
In this article, learn how muslim women can lead lives out of the kitchen and follow the Islamic way to a better future.
Fatima Iqbal
Mar 24, 2024


The Devastating Impact of Obesity on your health (PART 2) : Risk of Cancers, gallstones, Liver Disease & Infertility
It is no secret, that excess weight has been linked to 13 different types of cancer. The list goes from breast cancer, colon cancer,...
Fatima Iqbal
Jan 10, 2024


Night Eating Syndrome in Obesity
Here we will discuss another second most common of the eating disorders called Night Eating Syndrome. This is common in a sense that...
Fatima Iqbal
Sep 30, 2023


Why Light Physical Activity Counts Towards Weight Loss: How House Work Matters
Balancing diet & exercise is key for short-term weight loss. Moderate calorie restriction & varied physical activity enhance results.
Fatima Iqbal
Sep 5, 2023


The Science of Calories: Why Weight Loss Isn't Just About Cutting Calories
Weight loss isn't just about cutting calories. Hormones, appetite, and food quality matter. Learn why in our in-depth exploration.
Fatima Iqbal
Aug 28, 2023


Exploring Endoscopic Therapies for Obesity: A Comprehensive Overview
Discover the world of endoscopic therapies for obesity, offering a less invasive approach with up to 20% weight loss.
Fatima Iqbal
Jul 17, 2023
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